healthy ground turkey nachos recipe

This is a super healthy low carb, low-calorie breakfast recipe that you can take on the go. Spoon turkey mixture, beans, tomatoes, and jalapeños evenly over chips. Preheat the oven to 425 degrees F (218 degrees C). I would have never thought to put cauliflower in but it was just as enjoyable as chip nachos. Once browned, add onions and bell pepper, then lower to medium heat. You’d miss out on the nacho experience but that would work, JJ! Swapping out beef for ground turkey helps cut down on saturated fat. All opinions are my own and I only share products I personally love. Where does nutrition info come from? Count me in. Red onion contributes the most carbs in this recipe, so feel free to omit for keto. Break part to crumble as you cook. This post may contain affiliate links, which help keep this content free. spices, herbs etc that I could add to the meat to make it taste similar? Add the taco seasoning and water; simmer for 15 minutes. The blend of spices and the sweet and tartness of the cherries really give this lots of fun flavors. YES, also email me a FREE printable keto food list! The ground turkey and veggies were not included in the calculation for the SmartPoints. I’m glad the tips are helpful. Readers also made these similar recipes after making this one. Registered trademark. Thanks for stopping by! Instructions. Let us know how you like them! Home / Recipe Index / Keto Low Carb Appetizers / Easy Healthy Cauliflower Nachos Recipe with Ground Turkey Taco Meat. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. And I love that it’s only 15 minutes prep! Add the spices to the turkey mixture. Heat oil in a large skillet over medium heat. By using this website, you agree to the Terms & Disclosures and Privacy Policy. Ground turkey is at the heart of this honey Sriracha meatball recipe. From start to finish including rounding up the ingredients to serving it it was just under an hour. Evenly spread turkey over the cheese and chips, then cover with the black beans and remaining cheese. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. Sprinkle with taco seasoning. Top with the cooked ground turkey taco meat, tomatoes, red onions, and shredded cheese. https://100healthyrecipes.com/diabetic-ground-turkey-recipes Heat some oil in a pan (medium-heat) and add the ground turkey in. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! I’m definitely happy to fit this healthy nachos recipe into my low carb lifestyle! Can’t wait to make again. Toss turkey with lime juice and season with salt and pepper. Click on the times in the instructions below to start a kitchen timer while you cook. Instructions Heat oil over medium-high heat. YAY, YOU'RE IN! Required fields are marked *. Grease a baking sheet well. Simply slice the whole head of cauliflower, about 1/4 inch thick. Join 200,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! I’ve been cooking healthy ground turkey chili for so long, I really don’t measure the spices anymore. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. Below are the list of ingredients, directions, recipe nutrition information and Weight Watchers points. Healthy Ground Turkey Breakfast Bowl Meal Prep Recipe. Use these example workouts to help you lose weight today. Copyright © 2008 - 2018. Thank you so much! Add turkey. Weight Loss Calculator If you really want to spice this up, try adding some jalapeño peppers....but have some Rude or inappropriate comments will not be published. Add ground turkey and cook until beginning to brown, 4 to 5 minutes. (adsbygoogle=window.adsbygoogle||[]).push({google_ad_client:"ca-pub-5056945709934903",enable_page_level_ads:true}); Crumble the taco seasoned turkey sausage over the nachos. And, the pre-made taco meat from Jennie-O saved me some time in the kitchen. Can I add meat to these cauliflower nachos? Drain well. Add onion, garlic and cilantro and saute about 2 minutes, add ground turkey, salt, garlic powder, cumin and cook meat for 4 to 5 minutes until meat is completely cooked through. or until heated through, stirring frequently. (You'll also get free recipes via email. https://thegirlonbloor.com/delicious-healthy-ground-turkey-recipes ), Easy Healthy Taco Salad Recipe with Ground Beef, Low Carb Keto Nachos Recipe With Spicy Chicken, Keto Ground Beef Cauliflower Lasagna Recipe, Healthy Ground Chicken Meatballs Recipe in Creamy Sauce, Low Carb Stuffed Spaghetti Squash Lasagna Boats Recipe With Meat, Low Carb Keto Zucchini Lasagna Recipe with Meat & Pesto - No Noodles, Low Carb Keto Cheese Taco Shells - Fast, Easy & Crispy. Season with salt and pepper. In a small bowl, stir together the chili powder, cumin and oregano. Your email address will not be published. With only 1 FreeStyle SmartPoint, this is one dessert you can always make room for. Heat olive oil in a non-stick skillet over medium heat. and rosemary extract separately in addition to the spices. How to Make Healthy (ish) Sheet Pan Nachos. Thank you Maya, I’ll keep in mind your “cauliflower guide” Kind help form you, as always! Make 2 layers each of corn chips, saut��ed peppers, beans, turkey, cheese, scallion, and cilantro in a 3-quart shallow … https://www.delish.com/cooking/g3765/healthy-ground-turkey-recipes These easy keto recipes are sugar-free, LCHF, and often paleo. Doesn’t that sound delicious? Add half of the cheese over top of the chips. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. makes a snack or appetizer for when the gang unexpectedly drops over. Here are a few of our favorite healthy ways to serve it up. Hi Maya I live in Australia where we can’t get Jennie-O’s Taco Seasonings Turkey Sausage. Sneak a little nutrition into the Tex-Mex favorite by choosing delicious toppings like kimchi, jackfruit, or even lobster over loads of cheese and meat. This makes the edges caramelize when roasting, which just might be the best thing you ever do with cauliflower. Bold flavors from the salsa, green chiles and onions will really wake up your taste buds. salt, and pepper. Cook turkey and onions in medium nonstick skillet until turkey is done, stirring frequently. For the best healthy nachos recipe, make cheesy cauliflower nachos with ground turkey taco meat! Stir in 1 tablespoon hot sauce. The number of serving is noted in the header section below. Yes, Sloppy Joes can be healthy! Amount per serving. Thank you, Roberta! If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. It’s become one of those delicious weeknight meals that you can simply throw your ingredients in the pot, cook it for a short time and have dinner on the table. … Can Ortega® Diced Green Chiles, 1 cup Reduced fat Mexican Blend Cheese, shredded. This blend of antioxidant-rich spices like turmeric and coriander bring ground turkey to life. Sprinkle with the cheeses. Optional: To melt the cheese, place in the microwave for about 15 - 30 seconds. Heat the oil on a high heat in a large frying pan (skillet) and add the turkey to the … Top with pepper jack cheese. Easy Healthy Cauliflower Nachos Recipe with Ground Turkey Taco Meat, A Healthy Nachos Recipe with Ground Turkey Taco Meat, How To Make Cauliflower Nachos with Taco Meat, cauliflower, ground turkey, nachos, taco meat, turkey. Who needs chips when you have thinly sliced cauliflower with caramelized edges? for maximum weight loss. Why the combination? of the meat mixture. Stir to mix evenly. These examples will get your heart pumping and build up your lean muscle mass This appetizer recipe serving size is large enough to make it a meal. Ground turkey and frozen spinach add protein and color to this super cheesy lasagna. Combine ground turkey, salsa, chiles and green onions in medium skillet; cook for 5 minutes over medium heat until hot. Hi Sonja, Totally understandable! JOIN MY CLEAN&DELICIOUS TRIBE (for FREE!) Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Find out how many calories you need to consume to lose 1 - 2 pounds per week. YUM is the word. Try this recipe: Freekeh-Turkey Sloppy Joes. Arrange the cauliflower chips in a single layer on the baking sheet. Here's how to get your freebie: Copyright © 2015-2021 Wholesome Yum®. Win all around. I am looking up the ingredients for Roasted Garlic Califlower. Not even low carb chips. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: How To Start Keto Keto Sweetener Guide Macro Calculator Keto Food List Printable, © Copyright Maya Krampf for Wholesome Yum. This post is sponsored by Jennie-O. I LOVED it and will be making it again. Garnish with avocado and fresh cilantro. Warm oil in a skillet over medium heat. Serving size in recipe notes above. This appetizer recipe is not only fun to eat, they are fun to make. Reducing the tomatoes can help, too. Taste and texture. The label just lists “spices” but doesn’t differentiate which ones are in it. Taste of Home has the best ground turkey recipes from real cooks, featuring reviews, ratings, how-to videos and tips. Nachos are notorious for being a calorie-bomb, but these easy and healthy recipes prove otherwise. This is based on the following super-simple ingredients: This carb count is a little on the higher side for keto, but all the carbs come from veggies, which is great. Broil for a few minutes (4-5) or until cheese is melted. So, I was thinking about how to make healthy nachos without chips. Finally, sprinkle some cubed avocado and fresh cilantro on top. I am happy you liked the nachos, Mim! Heat a large nonstick sauté pan over high heat. Make your day a taste around the world and try this Italian flavored casserole for breakfast or brunch. This blend of antioxidant-rich spices like turmeric and coriander bring ground turkey to life. While turkey is cooking, line a baking sheet with aluminum foil or … 2 your goals. Ground turkey taco meat (I used turkey sausage, but Jennie-O makes regular taco seasoned turkey, too!) They are so easy to make, with just 15 minutes prep and simple, common ingredients. More veggies and delicious taco meat with less effort? Made this for dinner tonight and it was a big hit. It’s nice to feel in good company , About the recipe: have you any suggestion if the cauliflower should result too dry or sticky, even if you have paid attention to the oven? This recipe feeds a crowd, but leftovers are tasty, too if you're making for a smaller group. It was very tasty. Add in ground turkey, breaking up with a large wooden spoon. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! A simple and delicious recipe for Turkey and Black Bean Tacos for your Cinco De Mayo celebration!! When I discovered Jennie-O Taco Seasonings Turkey Sausage at my doorstep and I happened to have a head of cauliflower sitting in my fridge, it was a match made in heaven. It does list garlic powder, onion powder, cocoa powder (interestingly enough!) My husband and I both enjoyed it. Sheet Pan Nachos With Ground Turkey - Organize Yourself Skinny A Healthy Ground Turkey Kid-Friendly Chili Recipe The Family Will Love. When the cauliflower is done, flip the pieces over. Scoop style chips work the best but just look for the whole wheat kind. Cook and stir until turkey is no longer pink, 1 to 2 minutes. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! I’ve been cooking healthy ground turkey chili for so long, I really don’t measure the spices anymore. https://www.justshortofcrazy.com/healthy-ground-turkey-breast-recipes Place corn chips on dinner plates. Feb 12, 2021 - This board features delicious recipes with ground turkey that are easy, healthy and low carb. Ingredients 1 pound ground turkey 2 cloves garlic, chopped freshly ground black pepper to taste 2 teaspoons crushed red pepper flakes 2 tablespoons chopped fresh chives 2 tablespoons hot sauce (Optional) 1 (1 ounce) package dry taco seasoning mix 1 (14 … This one is higher in fats, calories and points than many of the other appetizer recipes so be sure to save your points and calories to This appetizer recipe is perfect for when you are in the mood for Mexican flavors. I’ll be making that at my daughter’s house next week for sure! This was very good!!! For even more Mexican flavors try this appetizer recipe. If desired, you can instead use the turkey mixture to prepare this simple nacho recipe in 1- or 2-serving portions. Drain well. Lean yet juicy and incredibly flavorful, ground turkey deserves a place in your weeknight dinner roundup. They are so easy to make, with just 15 minutes prep and simple, common ingredients. Or skip the chips all together and really reduce the carbs in this snack recipe. Serve with margaritas or cold beer and fresh lime wedges, if desired. It wasn’t difficult to prepare. If you like tacos in more portable form, try walking tacos. Nice recipe, thanks! Preheat oven to 425°. You can use mild or hot salsa depending on your taste. Using ground turkey instead of beef, this traditional All rights reserved. Toss the cauliflower chips with the avocado oil and taco seasoning. Return to the oven for about 5 minutes, until the cheese melts. If you’re looking for more ways to use cauliflower, try cauliflower pizza crust, buffalo cauliflower bites, or cauliflower tortillas. Preheat oven to 400ºF. Line a baking sheet with parchment paper and set aside. Just starting out on keto. indulge in this snack for your next party. To serve, place a 1/4 cup of the turkey mixture in each tortilla. Top these nachos with lots of tomatoes, lettuce and onions to give it even more flavor. Cook 5 min. Could you simplify this recipe and just use frozen riced cauliflower? Place the turkey in a bowl with the cornflour, fajita spice, salt and pepper, toss together to coat the turkey. Did you make this recipe? Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! You’re great sharing your tips and tricks to make everything easier for anyone, from newbies to those who have started their LCHF (keto or not) long ago. Obviously. In a small bowl, stir together the chili powder, cumin and oregano. Take the pan off of the heat and then squeeze and half a lime evenly into the mixture. Bowls Yummly water, salt, vegetable oil, microgreens, applesauce, medium grain white rice Wholesome Yum is a participant in the Amazon Services LLC Associates Program. We'd LOVE for you to share a link with photo instead. With the Jennie-O Taco Seasonings Turkey Sausage, I didn’t even have to add anything to the pan to make taco meat, which was super convenient. Have the whole family help prepare these. If you’re eating keto and need lower carbs than that, you can omit the red onion, which has the highest carbs in this recipe. The turkey picks up smoky flavor from the chili powder and cumin, and the chips and toppings give the dish varied textures. Brown the ground turkey taco meat while the cauliflower is roasting. Feb 10, 2020 - For the best healthy nachos recipe, make cheesy cauliflower nachos with ground turkey taco meat! Repeat to build another layer. This has become a regular in our house. Serve with margaritas or cold beer and fresh lime wedges, if desired. Now that looks yum! By using ground turkey you are reducing fats and calories for this burger stuffed with delicious flavors. Posted May 30, 2018 in categories: Keto Low Carb Appetizers Keto Low Carb Avocado Recipes Keto Low Carb Cauliflower Recipes Keto Low Carb Dinner Keto Low Carb Lunch Low Carb Keto Turkey Recipes, Your email address will not be published. You don’t have to cut it into florets first. Use Lean Ground Beef or Turkey (or a combination of both.) While the cauliflower is roasting, add 1 lb ground turkey, beef or chicken to a skillet on the stove over medium high heat. After slicing, it’s easy to break up any larger pieces into smaller ones, but I actually like to leave them better so that they hold toppings well. https://homemaderecipes.com/15-healthy-ground-turkey-recipes I used ground beef seasoned with taco seasoning. I tried this tonight and it was good, but is the cauliflower suppose to be crispy? Get the Recipe: Kale-Turkey Rice Bowl This Healthy Chicken Nachos recipe is made with mini bell peppers instead of tortilla chips! A Healthy Ground Turkey Kid-Friendly Chili Recipe The Family Will Love. Top with red onion and tomatoes, then shredded cheese last. Host a cocktail party or game night and serve guests these tasty slow-cooker turkey nachos. Please help. The nutrition facts shown below for this appetizer recipe are per serving. Place 1 oz (about 14) chips on four oven-proof dishes or one large baking sheet. Hi Jo, try slicing the cauliflower a little thinner to help it crisp up more.

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